When it comes to weight loss and gut health it can feel like a constant battle and I understand how it can feel when you have tried absolutely everything but NOTHING seems to work. I get you.
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After 20 years of being a professional naturopath, I work with people everyday and their relationship with their body and mind, addressing key triggers to health challenges and disease to enable them to live a vital and thriving life, allowing their energy to assure they achieve in work and life.
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When I eventually made peace with myself, I realised that this “weakness” has given me a heightened awareness for an essential skill which frightens most people – public speaking. This weakness made me incredibly aware of how to control my fluency, my surroundings and it’s given me clarity to speak with impact and engage an audience.
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It was only through years of working on myself, along with professional help that I was able to pull both my mental and physical health back on track. It is therefore my personal knowledge of how dark, dangerous and insidious this problem can be that has driven me to develop and teach effective, evidence-based solutions to change people’s lives.
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I’ve always believed that strength and resilience are essential qualities that allow you to succeed in life. Success is not something attributed to status or money or power, for me success is measured by the relationships in your life, the meaningful experiences you’ve had and the love that you feel when you close your eyes.
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Elite sport is by nature a highly competitive environment to operate within and, after 20 years practising how to be my best as a kayaker, I can observe the growth of my personal confidence, creative collaboration and mental resilience - as they say, diamonds are made under pressure (in good time of course).
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Whether you’ve been been living the “working from home” dream for years, or a seasoned hot desker logging in from your park bench, are you prepared for the entire company to be working on that park bench with you? Metaphorically speaking of course, as we enter the highest volume download and network infrastructure test of our lifetimes as we transition to a home workforce. While our employers test their technological limits, what part can you play to remain, productive, engaged and feeling purposeful with every new day.
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With offices across Australia encouraging their staff to work from home, the usual ‘9-5’ office day has dramatically changed, and this change in environment has the potential to impaction only productivity and engagement, and create a general lack of human connection which may lead to Mental Health issues if not managed effectively.
Here are our helpful tips on how to work remotely with Purpose and make that transition as effective as possible.
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What a day! Modern People delivered a spectacular PURPOSED. Workshop to 150+ Business Owners and Corporate Executives at Optus Stadium at the Certified Ballers Live 2 event.
The event was a 2 day immersion around peak performance in business and we brought our ‘reason for being’ framework to attendees as they worked through activities to connect them to their higher purpose in life and business.
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